Treatment of reduced male potency should be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to understand what drugs exist, how they are chosen and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need to provide for the family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Vitamins for male potency can be a lifesaver in this case.
Vitamins for men and their value
There are no vitamins to improve sexual relations in men and women. But the production of testosterone is impossible without their sufficient intake in the body. Let's clarify how these essential substances help the stronger sex to avoid fiasco in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat soluble vitamins for men to increase potency:
- E - tocopherol - natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes blood glucose regulation, participates in the synthesis of sex hormones and ensures normal muscle function. It is prescribed for the treatment of male potency caused by reduced testosterone production and chronic diseases that lead to erectile dysfunction.
- A - retinol is one of the structural elements of cell membranes. Lack of vitamin A causes a decrease in the production of thyroid and male sex hormones. Doctors recommend taking it for the treatment of potency disorders in combination with tocopherol.
- D - vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus and calcium metabolism. It has been proven that 35% of men suffering from erectile dysfunction have a vitamin D deficiency.
The special feature of these substances is that they can accumulate in the body, while most vitamins require daily intake. Improved absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fat.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – enhances neuro-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, another name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps to reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main anti-anemic drug. Improves sperm motility. Increases the probability of conception when treating male infertility.
- C - ascorbic acid - its positive effect on the reproductive sphere has been proven. It stimulates normal blood microcirculation, necessary for a complete erection.
Participating in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
It's important to know! A man will not be able to immediately solve intimate problems by taking vitamins for erection, but their lack will negatively affect sexual health.
Other important elements for potency
Potency depends on many factors. In order to ensure that the reproductive function does not deteriorate, a sufficient supply of micro- and macroelements is necessary. When you plan to get pregnant, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help fight oligospermia. Potency will be "best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer the purchase of tablets, capsules, dragees, drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated and do not cause addiction or negative effects.
Ratings of the most popular drugs are compiled every year. Let's evaluate their similarities and differences:
- Food supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acid, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink a supplement to reduce the risk of heart pathologies.
- Vitamins from domestic producers. The package contains three different types of tablets. They must be taken during the day at intervals of 4 to 6 hours. The combination was chosen in such a way that the morning dose has a stimulating effect, while the afternoon and evening doses have a general invigorating effect.
- Food supplement. Plant extracts, zinc, nicotinamide stimulate androgen production.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who work out hard in gyms. It helps prolong youth and vitality.
- Dietary supplement produced in many countries. Contains L-arginine, vitamins E, B3, plant extracts and green shells. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Food supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. Indication for use is violation of sperm quality, preparation for conception of a baby.
- Food supplement based on only one vitamin - E, as well as microelements zinc and selenium. The main effect, the stimulation of male power, the ability to increase potency, is thanks to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as for those who want to get rid of excess weight and strengthen muscles.
It's important to know! The choice of medicine depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is the one that will not cause worsening of existing pathological conditions.
General recommendations for use
Don't trust online reviews, advice from friends or high prices. Sometimes life doesn't leave you an opportunity to see a doctor. When you decide to take vitamin complexes or food supplements, it is important to follow these simple rules:
- Buy at a pharmacy.
- Check the expiration date, availability of instructions, integrity of packaging.
- Carefully study the composition.
- Strictly adhere to the recommended dose, regimen, combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential customer as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, because individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
Absorption of calcium is impossible without a sufficient amount of vitamin D. Companies that produce vitamins for male potency take into account all these characteristics. By combining drugs independently, a person risks not achieving the desired result and instead of strengthening the defense, harming the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often mention allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table gives a list of nosologies for which the use of certain elements is contraindicated or undesirable.
| The name of the vitamin | Diseases for which it should not be used | Conditions when you should take with caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory insufficiency Diseases of the kidneys and pancreas Calculous cholecystitis Sarcoidosis |
Patients with excessive body weight and alcohol abuse |
| D | Stones in the kidneys and urinary tract Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Bathing or taking a warm shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rash, weakness, jumps in blood pressure, drowsiness, hyperexcitability, sleep disorders, appetite, even when it is not connected with taking medication, the best option would be to consult a doctor.
Attention! You should take vitamins no more than twice a year. When buying medicines without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.